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After years of professional success in global tech and academia, Warehn found himself disconnected from personal fulfillment. Chronic stress and health challenges led him to explore meditation and yoga—not just as tools for healing, but as gateways to deeper meaning. Since 2017, Warehn has immersed himself in these practices, attending silent retreats lasting several weeks and completing teacher training. What began as healing became transformation, his journey revealed that true well-being integrates emotional, physical, and financial harmony.
In 2022, Warehn began teaching to support others in cultivating emotional resilience, physical vitality and help reconnect with themselves. He offers a safe, nurturing space where individuals can slow down, listen deeply, and restore balance across emotional and physical well-being. His approach is rooted in lived experience of strength, flexibility, and peace—empowering individuals to move through life with resilience, adaptability, and calm.
Warehn regularly teaches classes, workshops, and events at Leap Yoga, Yoga Nyla, and Urban Baths in Folsom, CA. He is also a co‑guiding teacher for the Transformative Yoga Teacher Training offered at Leap Yoga.
Regular Classes
A 75‑minute group practice. Each session begins with conscious breathing to regulate the nervous system and prepare for gentle movement, followed by a guided meditation. The practice concludes with group reflections to help participants integrate insights and apply the practice to daily life.
This class is suitable for everyone—whether you’re new to meditation or have an established practice.
Every Monday at 7:15 PM — Leap Yoga, Folsom, CA. Click here to register
Every Sunday at 4:30 PM — Yoga Nyla, Folsom, CA. (starting December 21)
Upcoming Workshops
Cultivating Mindfulness & Peace Through Meditation, Sunday, Dec 7 at 4 PM — Yoga Nyla, Folsom, CA. Click here to register
Upcoming Events
Yoga, Meditation, and a Soothing Soak, Sunday, Dec 7 at 9 AM — Urban Baths, Folsom, CA. Click here to register
"The body benefits from movement, and the mind benefits from stillness."— Sakyong Mipham
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