Meditation practice dedicated to cultivating mindfulness. Through guided exercises, this class offers a supportive space to slow down and realign for the week ahead.
It is suitable for everyone—whether you’re new to meditation or looking to deepen an established practice.
Sunday at 11:45 AM — Radiant Yoga, El Dorado Hills. Click here to register (Starts May 3rd)
Sunday at 4:30 PM — Yoga Nyla, Folsom. Click here to register
Monday at 7:30 PM — Leap Yoga, Folsom. Click here to register
Living Yoga: A Journey Before and Beyond the Mat
Saturday of May 2, 2026 at 12:30 to 2:00 PM — Leap Yoga, Folsom. Click here to register