After years of professional success in global tech and academia, Warehn found himself disconnected from personal fulfillment. Chronic stress and health challenges led him to explore mindfulness and movement—not just as tools for healing, but as gateways to deeper meaning. Since 2017, Warehn has immersed himself in these practices, attending silent mindfulness retreats lasting several weeks and maintaining a consistent movement practice.

In 2022, Warehn began teaching to support others in cultivating mindfulness and help reconnect with themselves. His approach is rooted in lived experience of moderation, self-observation, and strength—empowering individuals to move through life with contentment, awareness, and resilience. Warehn teaches classes and workshops at Leap Yoga, Yoga Nyla, and Urban Baths in Folsom, California. He is also a co‑guiding teacher for the Transformative Yoga Teacher Training offered at Leap Yoga and Power & Purpose Yoga Teacher Training offered at Yoga Nyla.

Weekly Classes

Meditation practice dedicated to cultivating mindfulness. Through guided exercises, this class offers a supportive space to slow down and realign for the week ahead.

It is suitable for everyone—whether you’re new to meditation or looking to deepen an established practice.

• Every Sunday at 4:30 PM — Yoga Nyla, Folsom, CA. Click here to register

• Every Monday at 7:15 PM — Leap Yoga, Folsom, CA. Click here to register